August 9, 2013
No Dairy, No eggs, No Sugar, No Wheat. Try this savory pudding with an unexpected twist- Avocado. Those who know me know how much I love […]
August 2, 2013
A cool and refreshing totally natural drink for a hot day! Best part it was mostly from my garden.
July 23, 2013
Lets face it, even at their healthiest, packed energy bars are still processed and expensive. Until recently I hadn’t made any of my own energy snack […]
July 19, 2013
This chutney is great with grilled or baked salmon or on top of a green or grain salad!
May 10, 2013
A vibrant, energy rich, amazingly healthy smoothie! Beets are great for the liver and great for the blood.
April 19, 2013
Thanks to week 1 winner of the produce challenge: Sue Sitki. Rapini is a good source of Pantothenic Acid, and a very good source of Dietary […]