August 15, 2013

Cool Garden Soup

A thick and creamy yet refreshing cold soup perfect for hot days!
August 9, 2013

Chocolate Avocado Pudding

No Dairy, No eggs, No Sugar, No Wheat. Try this savory pudding with an unexpected twist- Avocado. Those who know me know how much I love […]
August 2, 2013

Strawberry Mint Refresher!

A cool and refreshing totally natural drink for a hot day! Best part it was mostly from my garden.
July 26, 2013

Coconut Chickpea Soup

A delicious and healthy soup
July 23, 2013

Chocolate Energy Nut Bar

Lets face it, even at their healthiest, packed energy bars are still processed and expensive.  Until recently I hadn’t made any of my own energy snack […]
July 19, 2013

Mango Mint Chutney

This chutney is great with grilled or baked salmon or on top of a green or grain salad!
June 14, 2013

Basil Lime Refresher

A refreshing twist on water
May 10, 2013

Beet Blast Breakfast Smoothie

A vibrant, energy rich, amazingly healthy smoothie! Beets are great for the liver and great for the blood.
April 19, 2013

Gingered Rapini & Tofu

Thanks to week 1 winner of the produce challenge: Sue Sitki.  Rapini is a good source of Pantothenic Acid, and a very good source of Dietary […]