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Lentils are an amazing food and quick to prepare! They are packed full of fibre and as a result help stabilize blood sugar. They […]
“I developed a plan for Rodney to train for his first 70.3 experience. Through consistent training and adherence to the plan, Rodney reached […]
Another great soup for spring with an interesting ingredient- Almond Milk. Could even be used as a mash instead of a soup, […]