Spiced Black Bean Spread
Looking for an alternate to hummus, guac or store bough veggie dip. Try bean spreads instead. Beans are full of healthy carbohydrates, protein and […]
Cranberry Cherry Turmeric Smoothie
Print Cranberry Cherry Smoothie Tart and tangy Author Tara Ingredients 2 cups water 1/2 cup frozen cranberries 1/2 cup frozen cherries 3 handfuls […]
Blueberry Breakfast Pudding
A great alternative to the smoothie if you prefer to eat your food. Print Blueberry Breakfast Pudding A twist on a smoothie for […]
Holiday Training Camp!
Join me at the X3 Lab for a Holiday Training Camp in the city. 5 days of training and learning from 9:15-11am. Great way […]
Chocolate Banana Granola
Print Chocolate Banana Granola A healthy alternative to store bough sugar laden processed granola. Quick and easy, you’ll love it! Author Tara Ingredients 1 […]
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