HEAL™ Blog

9 August 2016

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 August 9, 2016
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Success Story: Julie Parent

Julie came to me after a bad experience in a half Ironman to fix some nutrition issues so she could accomplish her full Ironman […]

29 July 2016

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 July 29, 2016
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Top 10 of 10! Eat Plants

Eat your plants!   More specifically eat your vegetables! I’m not suggesting you ditch all your meat or go vegan, I’m suggesting you aim […]

11 July 2016

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 July 11, 2016
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Sunrise Smoothie

Print Sunrise Smoothie A delicious and golden anti-inflammatory smoothie Author Tara Ingredients 2 cups water 1 banana 1 scoop Progessive Veg Essential Powder (or […]

2 July 2016

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 July 2, 2016
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Success Story: Pro Sarbadhikari

Congratulations to Pro for completing his first triathlon- Ironman Austria last month.  Pro worked with Eric from Limitless Coaching for his training plan and myself for […]

17 June 2016

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 June 17, 2016
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Stay Hydrated- Tips for optimizing hydration this summer!

Don’t forget to drink enough pure water daily. Your body is made up of water and whether you are an athlete or not you […]

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