Success Story: Julie Parent
Julie came to me after a bad experience in a half Ironman to fix some nutrition issues so she could accomplish her full Ironman […]
Top 10 of 10! Eat Plants
Eat your plants! More specifically eat your vegetables! I’m not suggesting you ditch all your meat or go vegan, I’m suggesting you aim […]
Sunrise Smoothie
Print Sunrise Smoothie A delicious and golden anti-inflammatory smoothie Author Tara Ingredients 2 cups water 1 banana 1 scoop Progessive Veg Essential Powder (or […]
Success Story: Pro Sarbadhikari
Congratulations to Pro for completing his first triathlon- Ironman Austria last month. Pro worked with Eric from Limitless Coaching for his training plan and myself for […]
Stay Hydrated- Tips for optimizing hydration this summer!
Don’t forget to drink enough pure water daily. Your body is made up of water and whether you are an athlete or not you […]
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