Success Story: Matt Bergum
Matt had some big goals for the past season and knew he needed some help achieving them. Over the season we created and modified […]
Upcoming Event: Eat Yourself Healthy
Eat Yourself Healthy: Immune Boosting, Inflammation Busting, Stress reduction strategies and foods to keep you healthy this winter season. Learn how to eat to […]
California Triathlon Training Camp
View photos from this year! Information: Join us in sunny Palm Springs for a triathlon training camp! This camp is for intermediate to advanced […]
Ask A Nutritionist: Probiotics
In the Sept/Oct 2018 issue of the Running Room Magazine I looked at the topic of Probiotics and if they can help the runner […]
Success Story: Robin Greenwood
Robin came to HEAL after her first IM as she didn’t have the race she was hoping for and wanted some nutrition help for […]
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