More isn’t necessarily better, or is it?!
Many athletes, especially triathletes and endurance runners are of the belief that if one is good, more is better. This mentality crosses mileage, number […]
Peach Turmeric Smoothie
Print Peach Turmeric Smoothie Servings 1 Ingredients 3 cups water 1 cup peaches Fresh or frozen 2 cups spinach 1/2 banana 1 carrot 1/2 […]
Mango Turmeric Smoothie
Print Mango Turmeric Smoothie Servings 1 Ingredients 3 cups Kale 1 cup Strawberries 1/2 Mango 1/2 Aanana 1/2 Avocado 1 Carrot 1 […]
Get your nutrition on track now!
It’s finally spring and maybe you strayed a little from your eating plan over the winter months. Don’t let that stop you from getting back […]
PEC Wellness Retreat
Nourish. Balance. Thrive. May 8-10th, 2019 Reserve your spot now! Take 2 days and 2 nights and invest in yourself! Join Holistic Nutritionist, […]
Comments
Off