HEAL™ Blog

24 October 2014

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 October 24, 2014
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Success Story: Scott Lawrence

Scott came to me on referral from his chiropractor as he was having major GI issues post run and not enjoying his training any […]

23 October 2014

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 October 23, 2014
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If I make it to the start line, I’ll make it to the finish line!

If I make it to the start line, I’ll make it to the finish line.  This was my mantra for my training for the […]

23 September 2014

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 September 23, 2014
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Success Story: Lori H

I am so excited to share this success story!  Lori took on a challenge to make some big changes in her life by eating […]

11 September 2014

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 September 11, 2014
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Ask A Nutritionist: Do you Crave Sugar

Are you struggling to give up sugar and turning to artificial sweeteners to keep your mouth and brain satisfied?  Well this might not be […]

9 September 2014

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 September 9, 2014
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A look into marathon training

 Admittedly this wasn’t the tri season I’d been hoping for.  I got off to a great start with a 3rd place in Woodstock Sprint […]

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