Roasted Red Pepper & Warm Beet Salad
A lovely bright and healthy salad Like this? Share it! Want more? Sign up for the HEAL Clean Eating Program and get healthy from […]
Chicago ITU WC Race
On September 19th I completed my 3rd ITU AG Standard (Olympic) Distance WC and that is something I am proud of! However was not […]
On to post-season!
Regular tri-season is now complete for me and the post-season is about to begin! Here’s a recap of my 2015 season. Pre-Season as […]
Kale Gazpatcho
This is a green twist on a typical tomato based soup. No cooking makes it perfect for the summer and it’s ready in less […]
Bracebridge Race Recap
I went into the Bracebridge Oly hoping to PB. Not just on this course but overall! It’s a challenging Triathlon, but I had a […]
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