February 7, 2014

Tara’s Veggie Coconut Stew

A delicious hearty winter stew
January 16, 2014

Coconut Chicken Curry & Quinoa

Looking for a non-dairy curry recipe? Try this dairy free, gluten free Chicken Curry. Health Benefits Chicken:Excellent source of lean protein when eaten without the skin. […]
January 9, 2014

Red & Black & Gold Turkey Chili

  A great way to warm up on a cold day!
December 26, 2013

Chocolate Cherry Smoothie

A great tasty smoothie that will help you detox post holiday!
December 19, 2013

Blackened Cod with Brussel Sprouts

A yummy and healthy meal for a cold winter night!
December 12, 2013

Hot Chocolate Banana Smoothie

I wanted a warm drink in the cold morning, so I came up with a warm smoothie.
December 5, 2013

Better Nut Butter

December 5, 2013

Flourless Chocolate Brownie

Almost too good to be true!
November 28, 2013

Ginger Split Pea Soup

Looking for a vegetarian way to get some protein in? Then try this Ginger Split Pea and Broccoli soup. I initially wanted to use Kale but […]