triathlon

2 September 2015

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 September 2, 2015
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On to post-season!

Regular tri-season is now complete for me and the post-season is about to begin!  Here’s a recap of my 2015 season.   Pre-Season as […]

10 August 2015

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 August 10, 2015
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Bracebridge Race Recap

I went into the Bracebridge Oly hoping to PB. Not just on this course but overall!  It’s a challenging Triathlon, but I had a […]

11 December 2014

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 December 11, 2014
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Success Story: Viktor Vorobiev

Meet Viktor.  Viktor just completed his first Olympic distance triathlon after working with me for 3 months.  He was incredibly disciplined and had a […]

23 September 2014

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 September 23, 2014
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Success Story: Lori H

I am so excited to share this success story!  Lori took on a challenge to make some big changes in her life by eating […]

9 September 2014

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 September 9, 2014
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A look into marathon training

 Admittedly this wasn’t the tri season I’d been hoping for.  I got off to a great start with a 3rd place in Woodstock Sprint […]