Roasted Zucchini Soup
Print Roasted Zucchini Soup Author Tara Ingredients 2 large zucchini cut lengthwise into 1/2 cm strips 1/2 cup fresh basil leaves 1/4 cup olive […]
Spicy Chana & Lentil with Kale
Print Spicy Chana & Kale Lentils are an amazing food and quick to prepare! They are packed full of fibre and as a result […]
Success Story: Rodney Scott
“I developed a plan for Rodney to train for his first 70.3 experience. Through consistent training and adherence to the plan, Rodney reached […]
Roasted Cauliflower and Leek Soup
Print Cauliflower Leek Soup Another great soup for spring with an interesting ingredient- Almond Milk. Could even be used as a mash […]
Ask A Nutritionist: Salt and Runners
In the September/October 2017 issue of the Running Room Magazine I responded to the question “Do runners need to add salt to their diets […]
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