HEAL™ Blog

2 July 2016

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 July 2, 2016
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Success Story: Pro Sarbadhikari

Congratulations to Pro for completing his first triathlon- Ironman Austria last month.  Pro worked with Eric from Limitless Coaching for his training plan and myself for […]

17 June 2016

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 June 17, 2016
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Stay Hydrated- Tips for optimizing hydration this summer!

Don’t forget to drink enough pure water daily. Your body is made up of water and whether you are an athlete or not you […]

16 June 2016

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 June 16, 2016
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Cilantro Lime Salad Dressing

Print Cilantro Lime Dressing A tangy salad dressing that won’t disappoint Author Tara Ingredients 1/2 Avocado 2 handfuls of cilantro 2 limes fresh squeezed […]

3 June 2016

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 June 3, 2016
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Race Nutrition Planning!

It’s that time of year when triathletes, especially long distance triathletes should be establishing their race nutrition plan, practicing that plan and racing to […]

25 May 2016

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 May 25, 2016
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Food Sensitivity Testing

  IgG Food Sensitivity Testing Good health has a lot to do with maintaining balance.  Undiagnosed food allergies may contribute to symptoms and biochemical […]

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