HEAL™ Blog

29 July 2016

Comments

Off
 July 29, 2016
 Off

Top 10 of 10! Eat Plants

Eat your plants!   More specifically eat your vegetables! I’m not suggesting you ditch all your meat or go vegan, I’m suggesting you aim […]

11 July 2016

Comments

1
 July 11, 2016
 1

Sunrise Smoothie

Print Sunrise Smoothie A delicious and golden anti-inflammatory smoothie Author Tara Ingredients 2 cups water 1 banana 1 scoop Progessive Veg Essential Powder (or […]

2 July 2016

Comments

Off
 July 2, 2016
 Off

Success Story: Pro Sarbadhikari

Congratulations to Pro for completing his first triathlon- Ironman Austria last month.  Pro worked with Eric from Limitless Coaching for his training plan and myself for […]

17 June 2016

Comments

Off
 June 17, 2016
 Off

Stay Hydrated- Tips for optimizing hydration this summer!

Don’t forget to drink enough pure water daily. Your body is made up of water and whether you are an athlete or not you […]

16 June 2016

Comments

Off
 June 16, 2016
 Off

Cilantro Lime Salad Dressing

Print Cilantro Lime Dressing A tangy salad dressing that won’t disappoint Author Tara Ingredients 1/2 Avocado 2 handfuls of cilantro 2 limes fresh squeezed […]

Prev page1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 Next page