HEAL™ Blog

24 May 2016

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 May 24, 2016
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Cucumber Limonade!

Print Cucumber Limonade Cool off this summer with cucumber! Prep Time 5 minutes Servings 2 Author Tara Ingredients 1/2 English Cucumber 2 limes peeled […]

18 May 2016

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 May 18, 2016
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Carrot & Beet Salad

Print Carrot & Beet Salad Give this bright and beautiful nutrient rich, quick and easy recipe a try for a new way to experience […]

3 May 2016

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 May 3, 2016
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Consistency for Success!: Linda-Kay Richards

Linda-Kay came to HEAL this winter to help dial in on her nutrition as part of her plan for her 5 month plan for […]

26 April 2016

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 April 26, 2016
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Mango Fennel Salad

Print Mango Fennel Salad A tart and tangy salad.Fennel falls into the same family as carrots, celery and parsley.  Fennel has been found to […]

19 April 2016

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 April 19, 2016
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Cherry Energy Bombs

Print Cherry Energy Bombs A quick no bake energy ball great for pre or during long training. Ingredients 1 cup dried unsweetened rainer cherries […]

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