HEAL Pre-Holiday Nutrition Reset- Nov 13, 2019!
HEAL Pre-Holiday Reset Lets hit the reset button now! Join the HEAL™ Pre-Holiday 14 day Reset challenge to regain control over your eating habits! […]
HEAL Hoodies
Stay warm and cozy this fall in your new HEAL hoodie. Great to stay warm before or after practice or to curl up and […]
Success Story: Laura Bowens
Laura came to HEAL first as a nutrition client looking to learn how to support her body for endurance training. Laura wanted the knowledge […]
Why hire a coach?
Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create […]
More isn’t necessarily better, or is it?!
Many athletes, especially triathletes and endurance runners are of the belief that if one is good, more is better. This mentality crosses mileage, number […]
Comments
1