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June 16, 2016
June 16, 2016

Cilantro Lime Salad Dressing

A tangy salad dressing that won't disappoint
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May 24, 2016
May 24, 2016

Cucumber Limonade!

Cool off this summer with cucumber!
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May 18, 2016
May 18, 2016

Carrot & Beet Salad

Give this bright and beautiful nutrient rich, quick and easy recipe a try for a new way to experience carrots and beets. Like it? Share it? […]
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April 19, 2016
April 19, 2016

Cherry Energy Bombs

A quick no bake energy ball great for pre or during long training.
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March 16, 2016
March 16, 2016

Shamrock Smoothie

Forget the green beer this St Patrick’s Day.  Green smoothies are what you want!    Greens are a great addition to any smoothie to help increase the […]
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March 12, 2016
March 12, 2016

Cherry Blueberry Turmeric Smoothie

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March 9, 2016
March 9, 2016

Cilantro Beef Stirfry

A quick little stir-fry with big flavour H3 Heading
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March 7, 2016
March 7, 2016

Beet Cherry Pre & Post Race Smoothie

Crafted this lovely well balanced smoothie before my last race.  It works 90 mins-2 hours before your race as fuel and post race as a recovery […]
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February 1, 2016
February 1, 2016

Banana Chocolate Muffins

A grain-free, gluten-free, almost vegan muffin. Use for breakfast or as a snack! If you like this recipe, share it.  Want more like it?  Sign up […]
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January 4, 2016
January 4, 2016

Coconut crusted tofu on Root Medley

A delicious vegan dinner!
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December 21, 2015
December 21, 2015

Red & Gold Winter Chili

This chilli is quick and easy to make and tastes even better the next day Like this recipe? Sign up for the HEAL Clean Eating Program […]
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November 23, 2015
November 23, 2015

Ginger Mashed Turnips

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