14 December 2017

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 December 14, 2017
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Garlic & Lemon Cauliflower Rice

A lower carb, gluten free option.

20 November 2017

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 November 20, 2017
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Harissa Spiced Chicken Stir-fry

An aromatic delicious balanced meal

15 November 2017

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 November 15, 2017
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Roasted Roots Soup

A soup with season roasted veggies 1 serving is approximately 355 cal 11g fat, 55g carb, 15g fibre, 13g protein

25 October 2017

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 October 25, 2017
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Spinach Stuffed Chilli

Quick and easy, loaded with vegetables

21 October 2017

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 October 21, 2017
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Butternut Squash Soup

Cooler temperatures make heartier foods more appealing.  Make use of in season produce this fall with this delicious and easy to make soup. For […]

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