2 July 2017

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 July 2, 2017
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Asparagus, Squash & Lentil Salad

  This vegetarian dish is hearty enough to be used as a main course or as a side dish.  Packed full of protein, carbohydrates […]

23 June 2017

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 June 23, 2017
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Basil Spinach Pesto

Fresh pesto is great for seasoning chicken, tofu, pasta, rice or even crackers.  This recipe is quick and easy, especially if you have fresh […]

3 June 2017

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 June 3, 2017
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Blueberry Basil Smoothie

Print Blueberry Basil Smoothie A gelato inspired smoothie. Rich in antioxidants and quiet refreshing. Great for breakfast or dessert! The blue in blueberries comes […]

27 April 2017

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 April 27, 2017
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Blueberry Mango Celery Smoothie

Print Blueberry Mango Celery Smoothie A mellow smoothie for breakfast or pre & post workout Servings 1 Author Tara Ingredients 1/2 cup blueberries 1/2 […]

27 March 2017

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 March 27, 2017
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Zucchini & Leek Puree

Print Zucchini and Leek Puree A tasty puree with a kick! Great with a spicy fish or your choice of meat. Author Tara Ingredients […]

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