October 6, 2017

Homemade Cranberry Sauce

Why buy a can when it's so simple to make.
September 27, 2017

Spicy Chana & Lentil with Kale

Lentils are an amazing food and quick to prepare! They are packed full of fibre and as a result help stabilize blood sugar. They also have […]
July 2, 2017

Asparagus, Squash & Lentil Salad

  This vegetarian dish is hearty enough to be used as a main course or as a side dish.  Packed full of protein, carbohydrates and loaded […]
March 27, 2017

Zucchini & Leek Puree

A tasty puree with a kick! Great with a spicy fish or your choice of meat.
September 7, 2016

Cauliflower Couscous

A lower carb, gluten-free, high nutrient side dish to accompany any meal.
May 18, 2016

Carrot & Beet Salad

Give this bright and beautiful nutrient rich, quick and easy recipe a try for a new way to experience carrots and beets. Like it? Share it? […]
March 9, 2016

Cilantro Beef Stirfry

A quick little stir-fry with big flavour H3 Heading
January 4, 2016

Coconut crusted tofu on Root Medley

A delicious vegan dinner!
December 21, 2015

Red & Gold Winter Chili

This chilli is quick and easy to make and tastes even better the next day Like this recipe? Sign up for the HEAL Clean Eating Program […]