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September 7, 2016
September 7, 2016

Cauliflower Couscous

A lower carb, gluten-free, high nutrient side dish to accompany any meal.
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June 16, 2016
June 16, 2016

Cilantro Lime Salad Dressing

A tangy salad dressing that won't disappoint
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May 18, 2016
May 18, 2016

Carrot & Beet Salad

Give this bright and beautiful nutrient rich, quick and easy recipe a try for a new way to experience carrots and beets. Like it? Share it? […]
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March 12, 2016
March 12, 2016

Cherry Blueberry Turmeric Smoothie

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March 7, 2016
March 7, 2016

Beet Cherry Pre & Post Race Smoothie

Crafted this lovely well balanced smoothie before my last race.  It works 90 mins-2 hours before your race as fuel and post race as a recovery […]
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January 4, 2016
January 4, 2016

Coconut crusted tofu on Root Medley

A delicious vegan dinner!
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December 21, 2015
December 21, 2015

Red & Gold Winter Chili

This chilli is quick and easy to make and tastes even better the next day Like this recipe? Sign up for the HEAL Clean Eating Program […]
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November 22, 2015
November 22, 2015

Trio of Hummus

Everyone loves a healthy snack.  Hummus is quick and easy to make and can be used as a veggie dip or spread.  Bored of your typical […]
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November 21, 2015
November 21, 2015

Cauliflower Butternut Squash Soup

Here’s a great twist on a fall classic!  A great warm up  and feel good soup.
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August 24, 2015
August 24, 2015

Kale Gazpatcho

This is a green twist on a typical tomato based soup. No cooking makes it perfect for the summer and it's ready in less than 5 […]
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May 25, 2015
May 25, 2015

Warm Quinoa Beet Salad

  Another tasty gluten free meal. This salad is quick and easy to make and can be used as a side dish or main course. Turmeric […]
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March 30, 2015
March 30, 2015

Coconut Vegetable Medley

A one pot wonder stuff full of vegetables!
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