mental training

29 October 2019

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 October 29, 2019
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Success Story: Andy Park

Andy came to HEAL because he had been plagued with cramps during the run portion of triathlons which was limiting his performance and affecting […]

2 September 2015

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 September 2, 2015
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On to post-season!

Regular tri-season is now complete for me and the post-season is about to begin!  Here’s a recap of my 2015 season.   Pre-Season as […]