Looking for a vegetarian way to get some protein in?  Then try this Ginger Split Pea and Broccoli soup.  I initially wanted to use Kale but I didn’t have any, so I pulled from the ingredie...

  Take typical to intense by adding sweet potato to your hummus.  This could be eaten as a side dish, or as a dip or spread. Follow the basic hummus recipe as your base, and add some cooked sweet p...

Everyone loves a healthy snack.  Hummus is quick and easy to make and can be used as a veggie dip or spread.  Bored of your typical hummus?  Why not try spicy sweet potato hummus, or vibrant beet ...

  Make a statement with this bold hummus.  Bored of beige?  Why not add some beets to your hummus to improve the colour and the nutrition.  Beets offer a variety of nutrients including:  Vitamin...

This dinner is quick and easy to make as well as meat free, gluten free and dairy free.   You can use Organic canned beans if you are short on time and looking for a quick meal.  Or if your plan t...