February 5, 2020
February 4, 2020
October 11, 2019
Try it, Like it? Share it! We’d love to know what you think. Want to work more on your own nutrition, then get in touch with […]
June 28, 2019
June 20, 2019
March 1, 2019
So good I had to make them twice since I ate them before I snapped a picture. Balanced enough to be breakfast cookies
February 15, 2019
Almonds are a tree nut closely related to the peach, apricot and cheery family. There are two types of almonds, sweet and bitter. The former, the […]
February 13, 2019
February 12, 2019
Pair this muffin with some nuts or avocado and a handful of veggies and you've got a great breakfast
July 4, 2018
Let’s Shape Up for Summer! Sign up now! Join the HEAL™ Summer Nutrition Shape Up 12 day challenge to regain control over your summer eating! Starts July […]
June 22, 2018
Traditionally a fall vegetable, butternut squash can be brightened up with some ginger and celery and used to help increase your carbs in the smoothie […]
June 15, 2018
A nitrate rich tangy drink. Use this to boost your athletic performance! If you Like it, Share it! Check out HEAL’s nutrition and training programs or […]