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May 18, 2016
May 18, 2016

Carrot & Beet Salad

Give this bright and beautiful nutrient rich, quick and easy recipe a try for a new way to experience carrots and beets. Like it? Share it? […]
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March 16, 2016
March 16, 2016

Shamrock Smoothie

Forget the green beer this St Patrick’s Day.  Green smoothies are what you want!    Greens are a great addition to any smoothie to help increase the […]
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February 1, 2016
February 1, 2016

Banana Chocolate Muffins

A grain-free, gluten-free, almost vegan muffin. Use for breakfast or as a snack! If you like this recipe, share it.  Want more like it?  Sign up […]
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January 4, 2016
January 4, 2016

Coconut crusted tofu on Root Medley

A delicious vegan dinner!
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December 21, 2015
December 21, 2015

Red & Gold Winter Chili

This chilli is quick and easy to make and tastes even better the next day Like this recipe? Sign up for the HEAL Clean Eating Program […]
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November 23, 2015
November 23, 2015

Ginger Mashed Turnips

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November 22, 2015
November 22, 2015

Trio of Hummus

Everyone loves a healthy snack.  Hummus is quick and easy to make and can be used as a veggie dip or spread.  Bored of your typical […]
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November 21, 2015
November 21, 2015

Cauliflower Butternut Squash Soup

Here’s a great twist on a fall classic!  A great warm up  and feel good soup.
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October 22, 2015
October 22, 2015

Roasted Red Pepper & Warm Beet Salad

A lovely bright and healthy salad Like this? Share it!  Want more? Sign up for the HEAL Clean Eating Program and get healthy from the inside […]
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August 24, 2015
August 24, 2015

Kale Gazpatcho

This is a green twist on a typical tomato based soup. No cooking makes it perfect for the summer and it's ready in less than 5 […]
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June 3, 2015
June 3, 2015

Chocolate Cherry Energy Bar

Raw, delicious, all natural
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March 30, 2015
March 30, 2015

Coconut Vegetable Medley

A one pot wonder stuff full of vegetables!
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