gluten free

2 July 2017

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 July 2, 2017
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Asparagus, Squash & Lentil Salad

  This vegetarian dish is hearty enough to be used as a main course or as a side dish.  Packed full of protein, carbohydrates […]

27 March 2017

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 March 27, 2017
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Zucchini & Leek Puree

Print Zucchini and Leek Puree A tasty puree with a kick! Great with a spicy fish or your choice of meat. Author Tara Ingredients […]

30 January 2017

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 January 30, 2017
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Black Kale and Beans

  Print Black Kale and Beans A delicious one pot #nutrientdense #vegan meal with load of nutrition Servings 4 Author Tara Ingredients 1 bunch […]

8 January 2017

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 January 8, 2017
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Blueberry Breakfast Pudding

A great alternative to the smoothie if you prefer to eat your food.   Print Blueberry Breakfast Pudding A twist on a smoothie for […]

6 November 2016

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 November 6, 2016
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Chocolate Banana Granola

Print Chocolate Banana Granola A healthy alternative to store bough sugar laden processed granola. Quick and easy, you’ll love it! Author Tara Ingredients 1 […]